Calories in Pizza Inn Small Chef Salad without dressing or saltines
Nutrition Facts
| Amount Per Serving | 225 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2.2g | 11% |
| Trans Fat | 0.8g | % |
| Cholesterol | 130mg | 43.3% |
| Sodium | 778g | 32.4% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 3.4g | 13.6% |
| Sugars | 4.8g | 40% |
| Protein | 12g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 37mg | 61.7% |
| Calcium | 60mg | 4.6% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
225 Calories
-
Fat12g
-
Carbs18g
-
Fiber3.4g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 225
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.8 minutes
-
Jogging21.0 minutes
-
Hiking31.1 minutes
-
Cycling38.6 minutes
-
Swimming40.2 minutes
-
Walking60.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
225
Cal
Carbohydrate
32%
Protein
21%
Fat
47%