Calories in Pizza Inn Chicken Fajita Deluxe Salad without dressing, saltines or breadstick

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.3g 6.5%
Trans Fat 0.8g %
Cholesterol 55mg 18.3%
Sodium 1673g 69.7%
Total Carbohydrate 19g 6.3%
Dietary Fiber 5.5g 22%
Sugars 6.5g 40%
Protein 23g 38%
Vitamin A 0IU 0%
Vitamin C 47mg 78.3%
Calcium 50mg 3.8%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    8g
  • Carbs
    19g
  • Fiber
    5.5g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
32%
Protein
38%
Fat
30%