Calories in Perkins Restaurant & Bakery Twice as Nice Breakfast
Nutrition Facts
| Amount Per Serving | 740 Cal | |
| %DV* | ||
| Total Fat | 31g | 47.7% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 485mg | 161.7% |
| Sodium | 2180g | 90.8% |
| Total Carbohydrate | 90g | 30% |
| Dietary Fiber | 2g | 8% |
| Sugars | 13g | 40% |
| Protein | 23g | 12% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 30mg | 50% |
| Calcium | 195mg | 15% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
740 Calories
-
Fat31g
-
Carbs90g
-
Fiber2g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 740
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running52.0 minutes
-
Jogging68.9 minutes
-
Hiking102.3 minutes
-
Cycling126.9 minutes
-
Swimming132.1 minutes
-
Walking198.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
740
Cal
Carbohydrate
49%
Protein
12%
Fat
39%