Calories in Perkins Restaurant & Bakery Triple Decker Club
Nutrition Facts
| Amount Per Serving | 600 Cal | |
| %DV* | ||
| Total Fat | 49g | 75.4% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 120mg | 40% |
| Sodium | 1600g | 66.7% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 5g | 40% |
| Protein | 32g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
600 Calories
-
Fat49g
-
Carbs3g
-
Fiber0g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 600
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.2 minutes
-
Jogging55.9 minutes
-
Hiking82.9 minutes
-
Cycling102.9 minutes
-
Swimming107.1 minutes
-
Walking160.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
600
Cal
Carbohydrate
2%
Protein
22%
Fat
76%