Menu With Nutrition > Restaurant Foods > Perkins Restaurant & Bakery > Pumpkin Cream Cheese Mammoth Muffin

Calories in Perkins Restaurant & Bakery Pumpkin Cream Cheese Mammoth Muffin

Perkins Restaurant & Bakery Nutrition Facts and Calories
Perkins Restaurant & Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 780g 32.5%
Total Carbohydrate 95g 31.7%
Dietary Fiber 3g 12%
Sugars 55g 40%
Protein 10g 6%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
690 Calories
  • Fat
    31g
  • Carbs
    95g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
54%
Protein
6%
Fat
40%