Menu With Nutrition > Restaurant Foods > Perkins Restaurant & Bakery > Build-A-Breakfast, 3 Buttermilk Pancakes

Calories in Perkins Restaurant & Bakery Build-A-Breakfast, 3 Buttermilk Pancakes

Perkins Restaurant & Bakery Nutrition Facts and Calories
Perkins Restaurant & Bakery Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 1700g 70.8%
Total Carbohydrate 66g 22%
Dietary Fiber 0g 0%
Sugars 12g 40%
Protein 8g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
540 Calories
  • Fat
    26g
  • Carbs
    66g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
50%
Protein
6%
Fat
44%