Calories in Perkins Restaurant & Bakery 55 Plus Lunch & Dinner, Hamburger
Nutrition Facts
| Amount Per Serving | 610 Cal | |
| %DV* | ||
| Total Fat | 32g | 49.2% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 1.5g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 7g | 40% |
| Protein | 27g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
610 Calories
-
Fat32g
-
Carbs40g
-
Fiber1g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 610
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running42.9 minutes
-
Jogging56.8 minutes
-
Hiking84.3 minutes
-
Cycling104.6 minutes
-
Swimming108.9 minutes
-
Walking163.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
610
Cal
Carbohydrate
29%
Protein
19%
Fat
52%