Calories in Perkins Restaurant & Bakery Country Fried Steak & Eggs
Nutrition Facts
| Amount Per Serving | 740 Cal | |
| %DV* | ||
| Total Fat | 45g | 69.2% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0.5g | % |
| Cholesterol | 515mg | 171.7% |
| Sodium | 1940g | 80.8% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 39g | 20% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 30mg | 50% |
| Calcium | 260mg | 20% |
| Iron | 8.1mg | 45% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
740 Calories
-
Fat45g
-
Carbs47g
-
Fiber2g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 740
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running52.0 minutes
-
Jogging68.9 minutes
-
Hiking102.3 minutes
-
Cycling126.9 minutes
-
Swimming132.1 minutes
-
Walking198.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
740
Cal
Carbohydrate
25%
Protein
20%
Fat
55%