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Calories in Penn Station Ham

Penn Station Nutrition Facts and Calories
Penn Station Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 83 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 656g 27.3%
Total Carbohydrate 1.7g 0.6%
Dietary Fiber 0g 0%
Sugars 1.7g 40%
Protein 11.7g 57%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
83 Calories
  • Fat
    3g
  • Carbs
    1.7g
  • Fiber
    0g
  • Protein
    11.7g

Calorie Burn Time

How long would it take to burn off 83 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.8 minutes
  • Jogging
    7.7 minutes
  • Hiking
    11.5 minutes
  • Cycling
    14.2 minutes
  • Swimming
    14.8 minutes
  • Walking
    22.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
83
Cal
Carbohydrate
9%
Protein
57%
Fat
34%