Calories in Panera Bread Tuna Salad on Black Pepper Focaccia, Whole

Nutrition Facts

Amount Per Serving 740 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 5g 25%
Trans Fat 0.5g %
Cholesterol 45mg 15%
Sodium 1650g 68.8%
Total Carbohydrate 79g 26.3%
Dietary Fiber 5g 20%
Sugars 5g 40%
Protein 31g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

740 Calories
  • Fat
    34g
  • Carbs
    79g
  • Fiber
    5g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 740 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    52.0 minutes
  • Jogging
    68.9 minutes
  • Hiking
    102.3 minutes
  • Cycling
    126.9 minutes
  • Swimming
    132.1 minutes
  • Walking
    198.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
740
Cal
Carbohydrate
42%
Protein
16%
Fat
42%