Calories in Panera Bread Soba Noodle Bowl, with Chicken

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 1190g 49.6%
Total Carbohydrate 46g 15.3%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 30g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

390 Calories
  • Fat
    10g
  • Carbs
    46g
  • Fiber
    4g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
47%
Protein
30%
Fat
23%