Menu With Nutrition > Restaurant Foods > Panera Bread > Napa Almond Chicken Salad on Country Rustic Sourdough, Half

Calories in Panera Bread Napa Almond Chicken Salad on Country Rustic Sourdough, Half

Panera Bread Nutrition Facts and Calories
Panera Bread Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 380g 15.8%
Total Carbohydrate 31g 10.3%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 14g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
320 Calories
  • Fat
    16g
  • Carbs
    31g
  • Fiber
    2g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
38%
Protein
17%
Fat
45%