Calories in Panera Bread Mediterranean Grain Bowl
Nutrition Facts
Amount Per Serving | 630 Cal | |
%DV* | ||
Total Fat | 30g | 46.2% |
Saturated Fat | 6g | 30% |
Trans Fat | 0g | % |
Cholesterol | 15mg | 5% |
Sodium | 1270g | 52.9% |
Total Carbohydrate | 75g | 25% |
Dietary Fiber | 9g | 36% |
Sugars | 6g | 40% |
Protein | 20g | 12% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
630 Calories
-
Fat30g
-
Carbs75g
-
Fiber9g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 630 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running44.3 minutes
-
Jogging58.7 minutes
-
Hiking87.1 minutes
-
Cycling108.0 minutes
-
Swimming112.5 minutes
-
Walking168.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
630
Cal
Carbohydrate
46%
Protein
12%
Fat
42%