Calories in Panera Bread Kid's Low-Fat Vegetarian Black Bean Soup
Nutrition Facts
| Amount Per Serving | 113 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 740g | 30.8% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 12g | 48% |
| Sugars | 1g | 40% |
| Protein | 5g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
113 Calories
-
Fat1g
-
Carbs27g
-
Fiber12g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 113
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.9 minutes
-
Jogging10.5 minutes
-
Hiking15.6 minutes
-
Cycling19.4 minutes
-
Swimming20.2 minutes
-
Walking30.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
113
Cal
Carbohydrate
79%
Protein
14%
Fat
7%