Calories in Panera Bread Kid's Grilled Cheese Sandwich on White Bread
Nutrition Facts
Amount Per Serving | 450 Cal | |
%DV* | ||
Total Fat | 18g | 27.7% |
Saturated Fat | 10g | 50% |
Trans Fat | 0.5g | % |
Cholesterol | 50mg | 16.7% |
Sodium | 1090g | 45.4% |
Total Carbohydrate | 52g | 17.3% |
Dietary Fiber | 2g | 8% |
Sugars | 5g | 40% |
Protein | 19g | 17% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
450 Calories
-
Fat18g
-
Carbs52g
-
Fiber2g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 450 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.6 minutes
-
Jogging41.9 minutes
-
Hiking62.2 minutes
-
Cycling77.1 minutes
-
Swimming80.4 minutes
-
Walking120.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
450
Cal
Carbohydrate
47%
Protein
17%
Fat
36%