Menu With Nutrition > Restaurant Foods > Panera Bread > Frontega Chicken Panini on Black Pepper Focaccia, Half

Calories in Panera Bread Frontega Chicken Panini on Black Pepper Focaccia, Half

Panera Bread Nutrition Facts and Calories
Panera Bread Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1050g 43.8%
Total Carbohydrate 39g 13%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 19g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
360 Calories
  • Fat
    14g
  • Carbs
    39g
  • Fiber
    2g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
44%
Protein
21%
Fat
35%