Calories in Panera Bread Cinnamon Crunch Bagel

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 390g 16.2%
Total Carbohydrate 82g 27.3%
Dietary Fiber 2g 8%
Sugars 33g 40%
Protein 10g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    6g
  • Carbs
    82g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
78%
Protein
9%
Fat
13%