Calories in Panera Bread Chocolate Chip Muffin

Nutrition Facts

Amount Per Serving 630 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 460g 19.2%
Total Carbohydrate 92g 30.7%
Dietary Fiber 3g 12%
Sugars 55g 40%
Protein 8g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

630 Calories
  • Fat
    28g
  • Carbs
    92g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 630 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.3 minutes
  • Jogging
    58.7 minutes
  • Hiking
    87.1 minutes
  • Cycling
    108.0 minutes
  • Swimming
    112.5 minutes
  • Walking
    168.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
630
Cal
Carbohydrate
56%
Protein
5%
Fat
39%