Calories in Panera Bread Cheese Pastry

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 15g 75%
Trans Fat 0.5g %
Cholesterol 65mg 21.7%
Sodium 340g 14.2%
Total Carbohydrate 43g 14.3%
Dietary Fiber 1g 4%
Sugars 15g 40%
Protein 8g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    23g
  • Carbs
    43g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
42%
Protein
8%
Fat
50%