Calories in Panera Bread BBQ Chicken Mac & Cheese, Small
Nutrition Facts
Amount Per Serving | 590 Cal | |
%DV* | ||
Total Fat | 36g | 55.4% |
Saturated Fat | 19g | 95% |
Trans Fat | 1g | % |
Cholesterol | 115mg | 38.3% |
Sodium | 1480g | 61.7% |
Total Carbohydrate | 43g | 14.3% |
Dietary Fiber | 1g | 4% |
Sugars | 14g | 40% |
Protein | 22g | 15% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
590 Calories
-
Fat36g
-
Carbs43g
-
Fiber1g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 590 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running41.5 minutes
-
Jogging55.0 minutes
-
Hiking81.6 minutes
-
Cycling101.1 minutes
-
Swimming105.4 minutes
-
Walking158.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
590
Cal
Carbohydrate
29%
Protein
15%
Fat
56%