Calories in Panera Bread Baked Four Cheese Egg Souffle
Nutrition Facts
| Amount Per Serving | 466 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 0g | % |
| Cholesterol | 170mg | 56.7% |
| Sodium | 830g | 34.6% |
| Total Carbohydrate | 38g | 12.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 8g | 40% |
| Protein | 15g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
466 Calories
-
Fat28g
-
Carbs38g
-
Fiber1g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 466
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.7 minutes
-
Jogging43.4 minutes
-
Hiking64.4 minutes
-
Cycling79.9 minutes
-
Swimming83.2 minutes
-
Walking124.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
466
Cal
Carbohydrate
33%
Protein
13%
Fat
54%