Calories in Panera Bread Bacon Mac & Cheese, Small

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 39g 60%
Saturated Fat 20g 100%
Trans Fat 1g %
Cholesterol 120mg 40%
Sodium 1400g 58.3%
Total Carbohydrate 34g 11.3%
Dietary Fiber 1g 4%
Sugars 9g 40%
Protein 22g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

580 Calories
  • Fat
    39g
  • Carbs
    34g
  • Fiber
    1g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
24%
Protein
15%
Fat
61%