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Restaurant Foods
Outback Steakhouse
The Melbourne 24 oz Porterhouse, without sides
Calories in Outback Steakhouse The Melbourne 24 oz Porterhouse, without sides
Nutrition Facts
| Amount Per Serving | 1230 Cal | |
| %DV* | ||
| Total Fat | 87g | 133.8% |
| Saturated Fat | 38g | 190% |
| Trans Fat | 5g | % |
| Cholesterol | 395mg | 131.7% |
| Sodium | 700g | 29.2% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 107g | 34% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1230 Calories
-
Fat87g
-
Carbs5g
-
Fiber0g
-
Protein107g
Calorie Burn Time
How long would it take to burn off 1230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running86.4 minutes
-
Jogging114.6 minutes
-
Hiking170.0 minutes
-
Cycling210.9 minutes
-
Swimming219.6 minutes
-
Walking329.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1230
Cal
Carbohydrate
2%
Protein
34%
Fat
64%