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Restaurant Foods
Outback Steakhouse
The Melbourne 22 oz Porterhouse, without sides
Calories in Outback Steakhouse The Melbourne 22 oz Porterhouse, without sides
Nutrition Facts
| Amount Per Serving | 1110 Cal | |
| %DV* | ||
| Total Fat | 78g | 120% |
| Saturated Fat | 34g | 170% |
| Trans Fat | 4.5g | % |
| Cholesterol | 360mg | 120% |
| Sodium | 630g | 26.2% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 96g | 34% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1110 Calories
-
Fat78g
-
Carbs5g
-
Fiber0g
-
Protein96g
Calorie Burn Time
How long would it take to burn off 1110
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running78.0 minutes
-
Jogging103.4 minutes
-
Hiking153.5 minutes
-
Cycling190.3 minutes
-
Swimming198.2 minutes
-
Walking297.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1110
Cal
Carbohydrate
2%
Protein
34%
Fat
64%