Menu With Nutrition > Restaurant Foods > Outback Steakhouse > Simply Grilled Tilapia with Fresh Mixed Veggies (Regional)

Calories in Outback Steakhouse Simply Grilled Tilapia with Fresh Mixed Veggies (Regional)

Outback Steakhouse Nutrition Facts and Calories
Outback Steakhouse Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 830g 34.6%
Total Carbohydrate 18g 6%
Dietary Fiber 6g 24%
Sugars 6g 40%
Protein 46g 47%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
380 Calories
  • Fat
    14g
  • Carbs
    18g
  • Fiber
    6g
  • Protein
    46g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
19%
Protein
47%
Fat
34%