Menu With Nutrition
Restaurant Foods
Outback Steakhouse
Royal Port Tilapia with Shrimp with Fresh Mixed Veggies (Regional)
Calories in Outback Steakhouse Royal Port Tilapia with Shrimp with Fresh Mixed Veggies (Regional)
Nutrition Facts
| Amount Per Serving | 770 Cal | |
| %DV* | ||
| Total Fat | 44g | 67.7% |
| Saturated Fat | 22g | 110% |
| Trans Fat | 0g | % |
| Cholesterol | 260mg | 86.7% |
| Sodium | 1740g | 72.5% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 10g | 40% |
| Protein | 66g | 34% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
770 Calories
-
Fat44g
-
Carbs28g
-
Fiber8g
-
Protein66g
Calorie Burn Time
How long would it take to burn off 770
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running54.1 minutes
-
Jogging71.7 minutes
-
Hiking106.5 minutes
-
Cycling132.0 minutes
-
Swimming137.5 minutes
-
Walking206.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
770
Cal
Carbohydrate
15%
Protein
34%
Fat
51%