Menu With Nutrition > Restaurant Foods > Outback Steakhouse > Grilled Chicken on the Barbie (8 oz), with Mixed Veggies & Red Rock Rice (Regional)

Calories in Outback Steakhouse Grilled Chicken on the Barbie (8 oz), with Mixed Veggies & Red Rock Rice (Regional)

Outback Steakhouse Nutrition Facts and Calories
Outback Steakhouse Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 170mg 56.7%
Sodium 1430g 59.6%
Total Carbohydrate 57g 19%
Dietary Fiber 7g 28%
Sugars 21g 40%
Protein 61g 37%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
640 Calories
  • Fat
    19g
  • Carbs
    57g
  • Fiber
    7g
  • Protein
    61g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
36%
Protein
37%
Fat
27%