Menu With Nutrition
Restaurant Foods
Outback Steakhouse
Bloomin' BBQ Pork Chop with Mashed Potatoes and Mixed Veggies
Calories in Outback Steakhouse Bloomin' BBQ Pork Chop with Mashed Potatoes and Mixed Veggies
Nutrition Facts
| Amount Per Serving | 1030 Cal | |
| %DV* | ||
| Total Fat | 34g | 52.3% |
| Saturated Fat | 16g | 80% |
| Trans Fat | 0.5g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 2470g | 102.9% |
| Total Carbohydrate | 56g | 18.7% |
| Dietary Fiber | 11g | 44% |
| Sugars | 18g | 40% |
| Protein | 17g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1030 Calories
-
Fat34g
-
Carbs56g
-
Fiber11g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 1030
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running72.4 minutes
-
Jogging96.0 minutes
-
Hiking142.4 minutes
-
Cycling176.6 minutes
-
Swimming183.9 minutes
-
Walking275.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1030
Cal
Carbohydrate
37%
Protein
11%
Fat
52%