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Restaurant Foods
Old Chicago
Lunch Build Your Own Calzone, 2 or More Fillings with Pepper Jack Cheese
Calories in Old Chicago Lunch Build Your Own Calzone, 2 or More Fillings with Pepper Jack Cheese
Nutrition Facts
| Amount Per Serving | 560 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 910g | 37.9% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 30g | 21% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 9mg | 15% |
| Calcium | 780mg | 60% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat22g
-
Carbs63g
-
Fiber4g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 560
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
44%
Protein
21%
Fat
35%