Calories in Old Chicago Fried Calamari
Nutrition Facts
Amount Per Serving | 550 Cal | |
%DV* | ||
Total Fat | 12g | 18.5% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | % |
Cholesterol | 265mg | 88.3% |
Sodium | 2510g | 104.6% |
Total Carbohydrate | 78g | 26% |
Dietary Fiber | 6g | 24% |
Sugars | 1g | 40% |
Protein | 30g | 22% |
Vitamin A | 750IU | 15% |
Vitamin C | 36mg | 60% |
Calcium | 104mg | 8% |
Iron | 1.8mg | 10% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
550 Calories
-
Fat12g
-
Carbs78g
-
Fiber6g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 550 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.6 minutes
-
Jogging51.2 minutes
-
Hiking76.0 minutes
-
Cycling94.3 minutes
-
Swimming98.2 minutes
-
Walking147.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
550
Cal
Carbohydrate
58%
Protein
22%
Fat
20%