Calories in Old Chicago Fried Calamari

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 265mg 88.3%
Sodium 2510g 104.6%
Total Carbohydrate 78g 26%
Dietary Fiber 6g 24%
Sugars 1g 40%
Protein 30g 22%
Vitamin A 750IU 15%
Vitamin C 36mg 60%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

550 Calories
  • Fat
    12g
  • Carbs
    78g
  • Fiber
    6g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
58%
Protein
22%
Fat
20%