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Restaurant Foods
O'Charley's
Fresh Chipotle Grilled Atlantic Salmon (6 oz), without sides
Calories in O'Charley's Fresh Chipotle Grilled Atlantic Salmon (6 oz), without sides
Nutrition Facts
Amount Per Serving | 460 Cal | |
%DV* | ||
Total Fat | 21g | 32.3% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | % |
Cholesterol | 95mg | 31.7% |
Sodium | 630g | 26.2% |
Total Carbohydrate | 32g | 10.7% |
Dietary Fiber | 5g | 20% |
Sugars | 18g | 40% |
Protein | 37g | 31% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
460 Calories
-
Fat21g
-
Carbs32g
-
Fiber5g
-
Protein37g
Calorie Burn Time
How long would it take to burn off 460 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.3 minutes
-
Jogging42.9 minutes
-
Hiking63.6 minutes
-
Cycling78.9 minutes
-
Swimming82.1 minutes
-
Walking123.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
460
Cal
Carbohydrate
28%
Protein
31%
Fat
41%