Menu With Nutrition > Restaurant Foods > Nature's Plate > Sweet & Sour Tofu & Vegetables, Large Serving

Calories in Nature's Plate Sweet & Sour Tofu & Vegetables, Large Serving

Nature's Plate Nutrition Facts and Calories
Nature's Plate Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1200g 50%
Total Carbohydrate 91g 30.3%
Dietary Fiber 13g 52%
Sugars 40g 40%
Protein 22g 15%
Vitamin A 4500IU 90%
Vitamin C 300mg 500%
Calcium 260mg 20%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
550 Calories
  • Fat
    13g
  • Carbs
    91g
  • Fiber
    13g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
64%
Protein
15%
Fat
21%