Calories in Nature's Plate Red Beans & Rice, Large Serving

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1060g 44.2%
Total Carbohydrate 98g 32.7%
Dietary Fiber 26g 104%
Sugars 10g 40%
Protein 33g 23%
Vitamin A 750IU 15%
Vitamin C 72mg 120%
Calcium 260mg 20%
Iron 8.1mg 45%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

540 Calories
  • Fat
    4.5g
  • Carbs
    98g
  • Fiber
    26g
  • Protein
    33g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
70%
Protein
23%
Fat
7%