Calories in Nature's Plate Lemon Tahini Bowl, Large Serving

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1090g 45.4%
Total Carbohydrate 99g 33%
Dietary Fiber 21g 84%
Sugars 17g 40%
Protein 21g 15%
Vitamin A 43500IU 870%
Vitamin C 222mg 370%
Calcium 390mg 30%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    9g
  • Carbs
    99g
  • Fiber
    21g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
71%
Protein
15%
Fat
14%