Calories in Nature's Plate Arabian Lentil & Rice Soup, Large Serving

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1140g 47.5%
Total Carbohydrate 85g 28.3%
Dietary Fiber 23g 92%
Sugars 9g 40%
Protein 23g 19%
Vitamin A 11000IU 220%
Vitamin C 18mg 30%
Calcium 130mg 10%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

460 Calories
  • Fat
    3.5g
  • Carbs
    85g
  • Fiber
    23g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
74%
Protein
19%
Fat
7%