Calories in Nature's Plate Chickpea Jalfrezi with Cilantro Chutney, Large Serving

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1050g 43.8%
Total Carbohydrate 98g 32.7%
Dietary Fiber 18g 72%
Sugars 14g 40%
Protein 18g 13%
Vitamin A 11000IU 220%
Vitamin C 156mg 260%
Calcium 260mg 20%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    9g
  • Carbs
    98g
  • Fiber
    18g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
72%
Protein
13%
Fat
15%