Calories in Nando's Peri-Peri Roasted Mushroom and Halloumi Wrap
Nutrition Facts
| Amount Per Serving | 630 Cal | |
| %DV* | ||
| Total Fat | 25g | 38.5% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 1350g | 56.2% |
| Total Carbohydrate | 71g | 23.7% |
| Dietary Fiber | 12g | 48% |
| Sugars | 21g | 40% |
| Protein | 30g | 19% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 9mg | 15% |
| Calcium | 780mg | 60% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
630 Calories
-
Fat25g
-
Carbs71g
-
Fiber12g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 630
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running44.3 minutes
-
Jogging58.7 minutes
-
Hiking87.1 minutes
-
Cycling108.0 minutes
-
Swimming112.5 minutes
-
Walking168.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
630
Cal
Carbohydrate
45%
Protein
19%
Fat
36%