Calories in Nando's Peri-Peri Feta, Avo and Crispy Chickpea Salad, with Dressing

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 39g 60%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 1200g 50%
Total Carbohydrate 36g 12%
Dietary Fiber 14g 56%
Sugars 13g 40%
Protein 19g 13%
Vitamin A 12000IU 240%
Vitamin C 132mg 220%
Calcium 520mg 40%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

560 Calories
  • Fat
    39g
  • Carbs
    36g
  • Fiber
    14g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
25%
Protein
13%
Fat
62%