Menu With Nutrition > Restaurant Foods > Nando's Peri-Peri > Nandino Grilled Drumstick and Thigh with Peri Tamer Sauce

Calories in Nando's Peri-Peri Nandino Grilled Drumstick and Thigh with Peri Tamer Sauce

Nando's Peri-Peri Nutrition Facts and Calories
Nando's Peri-Peri Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 1340g 55.8%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 15g 28%
Vitamin A 100IU 2%
Vitamin C 2.4mg 4%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    16g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
4%
Protein
28%
Fat
68%