Menu With Nutrition
Restaurant Foods
Nando's Peri-Peri
Charred Cauliflower and Chicken Salad with Dressing
Calories in Nando's Peri-Peri Charred Cauliflower and Chicken Salad with Dressing
Nutrition Facts
| Amount Per Serving | 510 Cal | |
| %DV* | ||
| Total Fat | 33g | 50.8% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 1220g | 50.8% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 22g | 40% |
| Protein | 22g | 16% |
| Vitamin A | 14500IU | 290% |
| Vitamin C | 84mg | 140% |
| Calcium | 780mg | 60% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
510 Calories
-
Fat33g
-
Carbs40g
-
Fiber8g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 510
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.8 minutes
-
Jogging47.5 minutes
-
Hiking70.5 minutes
-
Cycling87.4 minutes
-
Swimming91.1 minutes
-
Walking136.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
510
Cal
Carbohydrate
29%
Protein
16%
Fat
55%