Menu With Nutrition
Restaurant Foods
Nando's Peri-Peri
Heirloom Tomato, Halloumi & Chicken Salad with Dressing
Calories in Nando's Peri-Peri Heirloom Tomato, Halloumi & Chicken Salad with Dressing
Nutrition Facts
| Amount Per Serving | 590 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 115mg | 38.3% |
| Sodium | 1090g | 45.4% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 12g | 40% |
| Protein | 49g | 37% |
| Vitamin A | 9500IU | 190% |
| Vitamin C | 66mg | 110% |
| Calcium | 780mg | 60% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
590 Calories
-
Fat23g
-
Carbs28g
-
Fiber6g
-
Protein49g
Calorie Burn Time
How long would it take to burn off 590
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running41.5 minutes
-
Jogging55.0 minutes
-
Hiking81.6 minutes
-
Cycling101.1 minutes
-
Swimming105.4 minutes
-
Walking158.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
590
Cal
Carbohydrate
22%
Protein
37%
Fat
41%