Calories in My Friend's Place Really Hot Roast Beef Sandwich on French Bread

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 2510g 104.6%
Total Carbohydrate 57g 19%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 39g 30%
Vitamin A 750IU 15%
Vitamin C 3.6mg 6%
Calcium 325mg 25%
Iron 6.3mg 35%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    15g
  • Carbs
    57g
  • Fiber
    3g
  • Protein
    39g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
44%
Protein
30%
Fat
26%