Menu With Nutrition > Restaurant Foods > Mr. Goodcents > Penny Club 4" White Bread Sub, with Standard Dress

Calories in Mr. Goodcents Penny Club 4" White Bread Sub, with Standard Dress

Mr. Goodcents Nutrition Facts and Calories
Mr. Goodcents Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 970g 40.4%
Total Carbohydrate 32g 10.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 15g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
270 Calories
  • Fat
    10g
  • Carbs
    32g
  • Fiber
    3g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
46%
Protein
21%
Fat
33%