Menu With Nutrition > Restaurant Foods > Mr. Goodcents > Penny Club 6" White Bread Sub, with Standard Dress

Calories in Mr. Goodcents Penny Club 6" White Bread Sub, with Standard Dress

Mr. Goodcents Nutrition Facts and Calories
Mr. Goodcents Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 360 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 1140g 47.5%
Total Carbohydrate 44g 14.7%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 18g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
360 Calories
  • Fat
    14g
  • Carbs
    44g
  • Fiber
    4g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 360 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.3 minutes
  • Jogging
    33.5 minutes
  • Hiking
    49.8 minutes
  • Cycling
    61.7 minutes
  • Swimming
    64.3 minutes
  • Walking
    96.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
360
Cal
Carbohydrate
47%
Protein
19%
Fat
34%