Calories in Mike's Restaurants Signature Countryside Platter, 1 Egg
Nutrition Facts
| Amount Per Serving | 980 Cal | |
| %DV* | ||
| Total Fat | 53g | 81.5% |
| Saturated Fat | 15g | 75% |
| Trans Fat | 0.5g | % |
| Cholesterol | 215mg | 71.7% |
| Sodium | 1700g | 70.8% |
| Total Carbohydrate | 98g | 32.7% |
| Dietary Fiber | 13g | 52% |
| Sugars | 14g | 40% |
| Protein | 34g | 13% |
| Vitamin A | 2000IU | 40% |
| Vitamin C | 18mg | 30% |
| Calcium | 455mg | 35% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
980 Calories
-
Fat53g
-
Carbs98g
-
Fiber13g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 980
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running68.9 minutes
-
Jogging91.3 minutes
-
Hiking135.5 minutes
-
Cycling168.0 minutes
-
Swimming175.0 minutes
-
Walking262.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
980
Cal
Carbohydrate
39%
Protein
13%
Fat
48%