Calories in Mike's Restaurants Poutine Countryside Platter, 1 Egg
Nutrition Facts
| Amount Per Serving | 1240 Cal | |
| %DV* | ||
| Total Fat | 68g | 104.6% |
| Saturated Fat | 25g | 125% |
| Trans Fat | 1g | % |
| Cholesterol | 280mg | 93.3% |
| Sodium | 2880g | 120% |
| Total Carbohydrate | 107g | 35.7% |
| Dietary Fiber | 12g | 48% |
| Sugars | 15g | 40% |
| Protein | 59g | 18% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 21mg | 35% |
| Calcium | 910mg | 70% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1240 Calories
-
Fat68g
-
Carbs107g
-
Fiber12g
-
Protein59g
Calorie Burn Time
How long would it take to burn off 1240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running87.1 minutes
-
Jogging115.5 minutes
-
Hiking171.4 minutes
-
Cycling212.6 minutes
-
Swimming221.4 minutes
-
Walking332.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1240
Cal
Carbohydrate
34%
Protein
18%
Fat
48%