Calories in Mike's Restaurants Garden Countryside Platter, 1 Egg
Nutrition Facts
| Amount Per Serving | 1000 Cal | |
| %DV* | ||
| Total Fat | 53g | 81.5% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 0.5g | % |
| Cholesterol | 230mg | 76.7% |
| Sodium | 1340g | 55.8% |
| Total Carbohydrate | 98g | 32.7% |
| Dietary Fiber | 13g | 52% |
| Sugars | 15g | 40% |
| Protein | 34g | 13% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 24mg | 40% |
| Calcium | 650mg | 50% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1000 Calories
-
Fat53g
-
Carbs98g
-
Fiber13g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 1000
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running70.3 minutes
-
Jogging93.2 minutes
-
Hiking138.2 minutes
-
Cycling171.4 minutes
-
Swimming178.6 minutes
-
Walking267.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1000
Cal
Carbohydrate
39%
Protein
13%
Fat
48%