Calories in Mike's Restaurants Co-Star Sub, 10-Inch
Nutrition Facts
| Amount Per Serving | 820 Cal | |
| %DV* | ||
| Total Fat | 36g | 55.4% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0.5g | % |
| Cholesterol | 115mg | 38.3% |
| Sodium | 1970g | 82.1% |
| Total Carbohydrate | 78g | 26% |
| Dietary Fiber | 6g | 24% |
| Sugars | 7g | 40% |
| Protein | 49g | 23% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 12mg | 20% |
| Calcium | 520mg | 40% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
820 Calories
-
Fat36g
-
Carbs78g
-
Fiber6g
-
Protein49g
Calorie Burn Time
How long would it take to burn off 820
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running57.6 minutes
-
Jogging76.4 minutes
-
Hiking113.4 minutes
-
Cycling140.6 minutes
-
Swimming146.4 minutes
-
Walking219.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
820
Cal
Carbohydrate
38%
Protein
23%
Fat
39%