Calories in McDonald's McFlurry with OREO Cookies, Regular Size

Nutrition Facts

Amount Per Serving 510 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 8g 40%
Trans Fat 0.5g %
Cholesterol 40mg 13.3%
Sodium 260g 10.8%
Total Carbohydrate 80g 26.7%
Dietary Fiber 1g 4%
Sugars 60g 40%
Protein 12g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

510 Calories
  • Fat
    16g
  • Carbs
    80g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 510 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.8 minutes
  • Jogging
    47.5 minutes
  • Hiking
    70.5 minutes
  • Cycling
    87.4 minutes
  • Swimming
    91.1 minutes
  • Walking
    136.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
510
Cal
Carbohydrate
63%
Protein
9%
Fat
28%