Calories in McDonald's Blueberry Muffin

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 360g 15%
Total Carbohydrate 64g 21.3%
Dietary Fiber 2g 8%
Sugars 36g 40%
Protein 6g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

470 Calories
  • Fat
    22g
  • Carbs
    64g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
54%
Protein
5%
Fat
41%